Emotion-focused therapist, supervisor and counselling psychologist

Why focus on emotion?

Emotions orientate us and tell us what is important. Being out of touch with or overwhelmed by our emotions often leads to the difficulties and symptoms that bring people to therapy. A focus on emotion fosters a capacity to experience our emotions and to learn what they tell us about what we think, feel, want and need and to use this understanding to act in our lives.

Embark on your counselling journey with me. I prioritise mutual understanding to form a strong, supportive alliance to foster exploration, healing, and personal growth beyond symptom reduction.

Relationships matter. Break free from negative cycles that erode the emotional bond with your loved ones and block repair efforts. My guidance will help you understand and communicate your emotions to rediscover connection and build a secure and loving bond.

Experienced supervisor specialising in person-centred, experiential, and emotion-focused therapy. I offer individual and group supervision, including EFT certification support. Join me to enhance your clinical practice and professional development.